Swimming… a sport for life
No matter of age and gender, swimming is one of the most favourable activities for working out, as well as for leisure and mental health. Trittis Sports & Leisure Center, indoor swimming pool, operates in Limassol and is one of the leading and most experienced swimming centers in Cyprus.
Swimming lessons for adults at Trittis Sports & Leisure Center enable:
- Full body workout
- Activation of the muscles
- Enhancement of the immune system
- Improvement of body flexibility
- Fat loss
- Daily stress is handled
- Relaxation and wellness
- All types of swimming/ strokes are taught
Swimming lessons for adults are classified depending on their swimming ability, into the following groups:
- Beginners (learning)
- Advanced (coaching)
- Lane swimming
For more information, contact us.