Swimming lessons for Adults

Swimming lessons for Adults

Swimming… a sport for life

No matter of age and gender, swimming is one of the most favourable activities for working out, as well as for leisure and mental health. Trittis Sports & Leisure Center, indoor swimming pool, operates in Limassol and is one of the leading and most experienced swimming centers in Cyprus.

Swimming lessons for adults at Trittis Sports & Leisure Center enable:

  • Full body workout
  • Activation of the muscles
  • Enhancement of the immune system
  • Improvement of body flexibility
  • Fat loss
  • Daily stress is handled
  • Relaxation and wellness
  • All types of swimming/ strokes are taught

Swimming lessons for adults are classified depending on their swimming ability, into the following groups:

  1. Beginners (learning)
  2. Advanced (coaching)
  3. Lane swimming

For more information, contact us.